Brushing with toothpaste made from crushed pearls? We’ve heard it all! At Smile 360 Dental Specialists, we’re here to separate the facts from the dental fiction. We’ll debunk the craziest oral health myths floating around Nigeria, so you can smile with confidence (and avoid any DIY dentistry disasters!).

9 Oral Health Myths You Need to Know

Myth 1: Chewing Sticks are as Effective as Brushing

Fact: While chewing sticks can have some benefits, they are not a substitute for brushing with a fluoride toothpaste. Brushing removes plaque and bacteria more effectively, reaching all surfaces of your teeth.

Myth 2: Traditional Medicine Can Replace Dental Care

Fact: Traditional medicine has its place, but it shouldn’t replace professional dental care. Early detection and treatment of dental problems are crucial for preventing complications. Regular dental checkups are essential for maintaining good oral health.

Myth 3: Painless Dentistry Doesn’t Exist

Fact: Modern dentistry offers various techniques for pain management. Smile 360 Dental Specialists utilizes advancements like topical anesthetics and sedation dentistry to ensure your comfort during procedures.

Myth 4: Only Sugary Foods Cause Cavities

Fact: Starchy foods like white bread and white rice can break down into sugars in your mouth, feeding cavity-causing bacteria. Maintain a balanced diet and brush regularly to prevent cavities.

Myth 5: Baby Teeth Don’t Need Dental Care

Fact: Baby teeth play a crucial role in jaw development and speech. Taking care of your child’s baby teeth through regular brushing and flossing sets the stage for good oral health throughout their life.

Myth 6: Only people with naturally white teeth have healthy teeth

Fact: The color of teeth varies among individuals due to factors such as genetics, diet, and lifestyle habits. While white teeth can indicate good oral hygiene, the absence of discoloration does not necessarily mean teeth are healthy. Regular dental check-ups and cleanings are essential for oral health, regardless of tooth color.

Myth 7: Brushing harder cleans teeth better. 

Fact: Brushing too hard can damage tooth enamel and gums, leading to sensitivity and gum recession. It’s important to use gentle, circular motions with a soft-bristled toothbrush to effectively remove plaque without causing harm.

Myth 8: You don’t need to floss if you brush regularly

Fact: Brushing alone cannot reach the tight spaces between teeth where plaque and food particles accumulate. Flossing is essential for removing debris from these areas and preventing gum disease and cavities.

Myth 9: Fluoride is harmful to your health. 

Fact: Fluoride is a natural mineral that helps strengthen tooth enamel and prevent cavities. When used in appropriate amounts, fluoride is safe and effective for dental health. It’s commonly found in toothpaste, mouthwash, and tap water.”

Smile Confidently with Smile 360 Dental Specialists

At Smile 360 Dental Specialists, we understand the importance of dispelling oral health myths and providing accurate information to empower you to make informed decisions about your oral health.

Schedule a consultation with Smile 360 Dental Specialists today! Our team can address your specific concerns and create a personalized oral health plan that caters to your needs.